instead

代替、改為

The meeting was canceled, so we had a phone call instead.

會議取消了，所以我們改用電話談。

反而、卻

She didn't apologize; instead, she blamed everyone else.

她並沒有道歉，反而把責任推給別人。

而不是、代替instead of

Try drinking water instead of soda with your meals.

吃飯時試著喝水，而不是喝汽水。