cortisolKK [ˋkɔrtɪˏsɔl] /ˈkɔɹtɪˌsɔl/名詞1皮質醇、可體松、壓力荷爾蒙Long-term stress keeps cortisol levels high and disrupts sleep.長期壓力會使皮質醇濃度居高不下,並干擾睡眠。