get a grip片語KK [gɛt ə grɪp] /ɡɛt ə ɡɹɪp/發音片語1冷靜下來、振作起來、控制情緒口語Get a grip — it's only a job interview, not a disaster.冷靜一點,那只是面試,又不是世界末日。2掌握、控制、弄懂The new manager is finally getting a grip on the department's finances.新任經理終於掌握了部門的財務狀況。