osteoporosisKK [ˏɔstiˏɑpɚˋosɪs] /ˌɔstiˌɑpɚˈoʊsɪs/發音名詞1骨質疏鬆症、骨質疏鬆醫學Regular weight training can help prevent osteoporosis in older adults.規律的重量訓練有助於預防長者的骨質疏鬆症。