strode 是 stride 的過去式、過去分詞strideKK [straɪd] /stɹaɪd/發音動詞1大步走、闊步走He strode across the room and opened the window.他大步走過房間，把窗戶打開。2跨過、跨越She strode the puddle without slowing down.她一步跨過水窪，速度絲毫沒有減慢。名詞1大步、闊步With one long stride he reached the top step.他一個大步就跨上了最高的階梯。2步幅、步距Runners with a longer stride often tire more quickly.步幅較大的跑者往往比較快感到疲累。3進步、進展常用複數The company has made great strides in reducing waste.這家公司在減少廢棄物方面已有長足進步。4步調、狀態After a slow start, the team finally found its stride.開局不順之後，這支隊伍總算進入了狀況。片語1從容應對、泰然處之She took the criticism in stride and kept working.她從容面對那些批評，繼續埋頭工作。