heft

重量、分量

You can feel the heft of this knife the moment you hold it.

一拿起这把刀，就能感受到它的分量。

影响力、份量、重要性比喻

Her report carries real political heft in the committee.

她的报告在委员会里具有相当的政治影响力。

举起、抬起、扛

He hefted the box onto his shoulder and walked out.

他把箱子扛上肩膀就走了出去。

掂、掂量

She hefted the melon in one hand before buying it.

她买之前先用一只手掂了掂那颗瓜。