lunge

猛冲、突进、向前扑

He lunged at the thief and grabbed his backpack.

他朝小偷猛冲过去，抓住了他的背包。

刺、突刺

She lunged forward with the sword and scored a point.

她持剑向前突刺，得了一分。

做弓箭步健身

Lunge slowly and keep your front knee above your ankle.

慢慢做弓箭步，前脚膝盖要保持在脚踝上方。

猛冲、前扑

The dog made a sudden lunge at the mail carrier.

那只狗突然朝邮差扑了过去。

弓箭步健身

Add twenty lunges to the end of your workout.

在训练最后加上二十个弓箭步。

刺、突刺西洋剑

A well-timed lunge can end the bout immediately.

时机恰当的突刺可以立刻结束比赛。