glutenKK [ˋglutən] /ˈɡlutən/發音名詞1麩質、穀膠蛋白Many people avoid gluten because it upsets their stomach.很多人避免攝取麩質,因為會讓他們的胃不舒服。2麵筋Kneading the dough longer develops the gluten and improves the texture.麵團多揉一會兒可以讓麵筋更有彈性,口感也更好。