refreshing

清凉的、提神的、爽口的

After the hike, a cold drink was incredibly refreshing.

健行之后，一杯冰饮料喝起来格外清凉消暑。

令人耳目一新的、新鲜的

It's refreshing to hear someone speak so honestly about failure.

听到有人如此坦白地谈论失败，让人觉得耳目一新。

恢复精神的、解除疲劳的

A refreshing nap left her ready for the evening shift.

一场好觉让她精神恢复，准备好上晚班。

使恢复精神、使舒爽refresh 的现在分词

She was refreshing herself with a cool shower before dinner.

晚餐前她正冲个凉水澡让自己舒爽一下。

重新整理、更新电脑

He kept refreshing the page to see the final scores.

他不断重新整理网页，想看最后的比分。

补充、添加

The waiter came by, refreshing our glasses without being asked.

服务生过来为我们添酒，完全不用我们开口。